One of the best things about living in the 21st Century is being able to find information on almost anything with the click of a button (or swipe of a finger). Unfortunately, that also means that you have to sift through a lot of unhelpful information before finding what you need.
Here are some of my favorite resources when it comes to health and nutrition.
Books
NeoLife Supplements
Are you looking for whole food based supplements? NeoLife offers high-quality supplements that meet a wide range of health needs from daily nutrition to specialized nutrients.
Dirty Dozen, Clean Fifteen
You are inundated with confusing information about produce. Should you buy organic or non-organic? Should you avoid GMO’s and pesticides? This is an excellent resource from the Environmental Working Group (EWG) to help you figure out what types of produce to buy.
Seeking Health Supplements
Seeking Health is for anyone with the MTHFR gene. If you are looking for specialized supplements to support your health and not interfere with the MTHFR gene, you will want to consider the Seeking Health products.